How to deal with hot weather
Learn the dangers of dealing with hot weather and essential and effective trips for managing hot weather conditions.
Marshall Vulta
The Legend Who Never Reached His Real Prime - Salvador Sanchez Biography and Boxing Breakdown
Easily one of the greatest. And a true shame when he passed. This man went through a complete fight without ever breathing hard. His stamina was superhuman. Who am I talking about? Salvador Sanchez of course.
How to create the Perfect Plan and Execute it
Planning by itself does not have to be complicated, but actually doing the plan requires a level of mental awareness to avoid irrational thoughts and actions and the desire to actually achieve the purpose of the plan.
In this blog post, we will be discussing the tactics on creating the
7 Factors that are Most Important in Boxing or any other Combat Sports
Factors That are Important in Boxing
1. Athleticism and Conditioning
Some people are born more athletic in certain aspects like in power or speed than others, but all inspiring martial artists must train to the fullest regardless of talent or lack thereof.
Compared to your level of athleticism, how long
Positioning is everything - good positioning makes life easier
Positioning is more than just a strategy employed in warfare or martial arts; it's a mental stance, an emotional disposition, and a strategic approach to life.
How Bronze Era Bodybuilders Exercised
Short History of Early Bodybuilding
In the early history of body building before its height of popularity at the start of the 1950's, top bodybuilders before the 1940's had the body of Greek Gods despite the lack of proper machinery, advanced equipment and the popularization of
7 Basic First Aid Skills That You Must Know
These are the essential first aid skills that everyone should have.